About Me

Welcome to Food and Drinks for life where i share the best natural foods and drinks for your health, how to grow them(garden tips), prepare them, what kinds of disease they control and even references for further reading.

I am passionate about health living,gardening and cooking(food and drink preparation). Through my personal experiences with natural foods, i developed the need to share with you what i have tried out and those i have not tried but through the testimonies of others you can also try out.